Size Guide

Find your perfect fit — measure once, move with confidence.

Measuring yourself is very easy, just get a measurement tape, pen & paper. Then, follow the instructions:

  • Bust/Chest – Measure around the fullest part of your chest, just under your armpits and across your shoulder blades. 
  • Waist – Measure around your natural waistline, near your belly button.
  • Hips – Measure around the fullest part of your hips and buttocks.

How to Read Our Size Charts

Tops, Singlets & Sports Bras

  • Bust: Measured pit to pit (across the chest)
  • Waist: The smallest part if it’s a long top
  • Hem: The band at the bottom of the sports bra
  • Length: From shoulder to hem/bottom of the top
  • Sleeve Length: From shoulder seam to sleeve hem

Bottoms (Leggings, Pants, Skorts)

  • Waist: Measured across the top of the waistband
  • Hip: Around 8–9 inches below the waistband
  • Length: From waistband to hem

TIP : We measure our products laid flat, in cm, before stretch. Allow ~2–3 cm for stretch (common for polyester-spandex or nylon-spandex blends).


Your Size at a Glance

Need a quick sizing hint? Check your height and weight below to see which size could work for you.

Height (cm) Weight (kg) Suggested Size
150–160 45–55 XS
155–165 50–60 S
160–170 55–65 M
165–175 60–70 L
170–180 65–75 XL
175–185 70–80 2XL

 Disclaimer: The height × weight table is approximate and for reference only. Individual body shapes and fit preferences may vary. For the most accurate sizing, refer to the standard bust, waist, and hips measurements.

TIP :  ViQ fits true to size. For a snug or compression feel, you may choose one size smaller.